Clean eating: food prep for the week.

I was the su chef in my kitchen today. I am a stir fry student. Lol. It’s healthy a quick.

Yes each colored pepper has its own home.

Onions

Orange , yellow and red peppers

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Cauliflower

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Squash and zucchini hiding

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Cabbage

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Jalepeno peppers. I kept the seeds for heat.

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Carrots

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Green peppers

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Lemons for flavor

Vine ripened tomatoes

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It’s so much easier to grab and throw in the wok. When I’m prepped like this, I usually cook my lunch before work.

I’m my glass containers the veggies stay fresh and crisp.

Smoothie building

This is the fruit portion of my smoothie I’ll be adding a bunch of Kale. IMG_4769.JPG

Clean eating

If I’m not chopping I’m not eating clean. The chef I follow uses this board. I learned that I was ruining my knife by cutting on granite. (Don’t judge me). Lol
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I love my new cutting board. They have it online , at bed bath and beyond, but I got this one for a great deal at Williams and Sonoma.

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I’m preparing peppers to make an omelet for breakfast

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I picked up this knife set from Williams and Sonoma. I’m so glad I did. It slices through veggies with a breeze.

I am eating clean so that I can live. I don’t have a chef kitchen but in my head I do. When I have the right tools I can prepare effortless great tasting meals for my family.